Boom Boom Room SRB Power Lab Strength and Agility

Ready to take your game to the next level this summer? Our Powerhouse Agility and Strength program is built for young athletes who want to get faster, stronger, and more resilient—no matter what sport they play.

Using the nationally recognized OTA (Overtime Athlete Training) system, we focus on:
Explosive strength development
Mobility and flexibility
Agility, coordination, and balance
Injury prevention and proper movement patterns

Details:
Sessions run Monday through Thursday, June 5 - July 31
60-minute workouts led by experienced coaches
$25 per session or $160 for 8 sessions.

Ages: Ideal for athletes 7–14
Flexible attendance – pick the sessions that fit your schedule.
Build a strong foundation this summer. This isn’t just a workout—it’s training for the athlete you want to become.