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At Mindful Kids, we guide children through big emotions and life transitions, empowering them to take ownership of their thoughts and choices with confidence and clarity. We focus on neuroscience-based methods to help children manage anxiety, regulate their emotions, and develop a confident sense of self. Together with you, we thoughtfully design a plan of action with your child’s unique needs in mind, whether we are working with them one-on-one or in a small group.