Bump Flow Prenatal Yoga

I am a passionate yoga teacher who has developed my own way of teaching over the past 10 years. I teach yoga in the style of Hatha and integrate many exercises of mindfulness into my sessions; combining meditation, Kundalini, breathing and TaiChi.

I am a certified 800 hour Instructor (YogaAlliance) with Yoga Therapy certifications from Paramanand Institute of Yoga Science & Research in Indore, India, where I studied under the experienced guidance of Dr. Omanandji.

My second teacher was another MD, Dr. Iskit who is also a Yoga Therapist in the Viniyoga style. After completing prenatal yoga and yoga therapy programs with two doctors and yoga therapists, I felt a calling that has led me into this rewarding field of Yoga Therapy.