Free Prenatal Yoga Event

• When: Sunday, March 3, 2024,  3:00 pm
  
• Location: 1605 N Partin Dr, Niceville, FL 32578

Join Vanessa as she hosts a healing event for expectant mothers! This class is a wonderful way to care for both the body and mind during pregnancy. This gentle form of yoga focuses on relaxing and calming the body, allowing expectant mothers to connect with their baby and find a sense of peace and serenity amidst the changes and challenges of pregnancy. Restorative yoga poses are designed to support the body with props such as blankets, bolsters, and blocks, helping to alleviate any discomfort and promote relaxation. The slow-paced nature of the class allows mothers-to-be to tune into their breath, release tension, and cultivate a sense of mindfulness. With each pose carefully selected to nurture both the mother and baby, this class will provide a safe and nurturing space for expectant mothers to take care of themselves and prepare for the journey ahead

• Website: www.facebook.com
• Category: Classes, Free

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